Do you want your child to…

shaolin kid

  • Do well in school?
  • Feel secure?
  • To be socially competent?
  • Have good friends?
  • Be leaders rather than followers?
  • Be confident in themselves and in their own abilities?

Of course you do! Well, kids Kung Fu can be an excellent way to accomplish this, as it provides a number of physical, mental, and social development skills that can benefit them in all aspects of their lives.

Kung Fu originated as an ancient martial art popular in China. It is the most ancient of all martial arts and it is possible to trace its roots back more than 4,000 years. It has a very long history, and is still widely practiced today by people all over globe.

Kung Fu is a practice known to improve both mental and physical well-being, and for children. In this article we will go over some of the many benefits of kids Kung Fu.

Benefits of Kung Fu

Teaching Kung Fu to kids may seem likely increase violence and conflict, on the contrary, the benefits of Kung Fu training can actually help ease these social problems. Kung Fu training develops a sense of self-confidence, respect for others and an inner peace that helps young people become productive members of society. Training in kung Fu also helps young people become more physically fit than they would be at home playing video games. Here are some of the lessons and additional benefits Kung Fu can provide for kids.

kid shaolin

  • Self-Discipline

Kung Fu can instil a sense of discipline in students. Practicing Self-Discipline is one of the central core systems of martial arts. Today’s kids are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren’t always easy to come by. Kids with a martial arts background, however, are continually reminded of how essential self-discipline is.

  • Physical Health

Today’s kids are often glued to their phone and iPad’s, thus reducing the amount of time spent playing and running around burning calories. With child obesity on the rise, enrolling them in an activity that gets them off the couch and encouraging them to be more active is a great way to reduce the amount of time spent in front of a screen.

  • Improved Social Skills

Bashful children who have a harder time making friends in social environments may find it easier to get to know others and make new friends when they are surrounded by other kids who share a common interest. Meeting other kids in martial arts gives the children a chance know one another through shared pursuits which improve social skills & Confidence. This gives confidence transcends in other areas of the child’s life.

Choosing a Kung Fu School

Not sure which school to or program to enroll your child in? Here are some key points to consider when choosing a Kung Fu class for your children:


  • What ages and skill levels does the class cater for? What are the age requirements?
  • What style or form of Kung Fu does the teacher use? What style is my child interested in learning?
  • How will my child benefit from this class? Will they learn useful self-defense skills, gain fitness and strength? Be sure to choose a program with reputable reviews and longevity is often a good sign.
  • How much will it cost? Schools can vary in training fees. Some charge on a monthly basis and others may require a yearly membership free. Remember to ask about insurance and child safety as well.